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    2024-03-14T10:51:29+00:00

    To eliminate bacteria in the mouth, practicing good oral hygiene is essential. This includes brushing teeth twice daily with fluoride toothpaste, flossing daily to remove plaque and food particles between teeth, and using an antimicrobial mouthwash. Additionally, consuming a balanced diet low in sugary and acidic foods can help maintain a healthy oral environment. Regular dental check-ups and cleanings are also important to detect and address any oral health issues.

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