what to eat when you have salmonella ?
Question
what to eat when you have salmonella
Charles P. Garcia
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what to eat when you have salmonella
Answer ( 1 )
When you have salmonella, it’s important to follow a diet that is gentle on your digestive system and helps your body recover. Stick to bland, easily digestible foods such as plain crackers, rice, boiled potatoes, bananas, and toast. These foods are less likely to irritate your stomach and intestines. It’s also crucial to stay hydrated by drinking plenty of fluids like water, clear broth, and electrolyte-rich beverages to replace lost fluids from diarrhea and vomiting. Avoid consuming spicy, fatty, or dairy-rich foods, as they can worsen symptoms. Additionally, consult with your healthcare provider for personalized dietary recommendations based on your specific situation.