how to get rid of bacteria in mouth ?


how to get rid of bacteria in mouth

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Katelyn B. Davis 2022-11-15T08:00:08+00:00 1 Answer 6 views New Member 0

Answer ( 1 )


    To effectively eliminate bacteria in the mouth, it’s important to maintain good oral hygiene practices. This includes brushing teeth thoroughly at least twice a day with fluoride toothpaste, using dental floss or interdental brushes to clean between teeth, and rinsing with antimicrobial mouthwash. Additionally, regular visits to the dentist for professional cleanings and check-ups can help remove plaque and tartar buildup, which harbor bacteria. Eating a balanced diet low in sugary and acidic foods can also contribute to a healthy oral environment, as bacteria thrive on sugars and acids. Lastly, avoiding tobacco products and limiting alcohol consumption can further promote oral health by reducing the growth of harmful bacteria in the mouth.

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